15 Quick Keto Snack Recipes

Bacon-Wrapped Jalapeño Poppers

These keto-friendly Bacon-Wrapped Jalapeño Poppers are the perfect spicy, cheesy, and savory snack.

Ingredients:

• 6 large jalapeños
• 8 oz cream cheese, softened
• 1/2 cup shredded cheddar cheese
• 12 slices of bacon

Cooking method:

1. Preheat your oven to 400°F (200°C).
2. Slice the jalapeños in half lengthwise and remove the seeds.
3. In a bowl, mix the cream cheese and cheddar cheese until well combined.
4. Fill each jalapeño half with the cheese mixture.
5. Wrap each filled jalapeño with a slice of bacon.
6. Place on a baking sheet and bake for 20-25 minutes, or until the bacon is crispy.

Avocado Deviled Eggs

Avocado Deviled Eggs are a creamy, rich, and low-carb twist on a classic appetizer.

Ingredients:

• 6 hard-boiled eggs
• 1 ripe avocado
• 1 tbsp lime juice
• Salt and pepper to taste
• Paprika for garnish

Cooking method:

1. Cut the hard-boiled eggs in half and remove the yolks.
2. In a bowl, mash the avocado and mix with egg yolks, lime juice, salt, and pepper.
3. Spoon or pipe the mixture back into the egg whites.
4. Garnish with paprika before serving.

Cucumber Turkey Roll-Ups

Cucumber Turkey Roll-Ups are a refreshing and protein-rich snack perfect for any keto diet.

Ingredients:

• 1 large cucumber
• 6 slices of turkey breast
• 3 tbsp cream cheese
• 1 tsp mustard

Cooking method:

1. Slice the cucumber lengthwise into thin strips using a mandoline.
2. Spread cream cheese on each cucumber strip.
3. Place a slice of turkey on top, then roll up the cucumber tightly.
4. Secure with toothpicks and serve.

Cheese Crisps

Crunchy and cheesy, these Cheese Crisps are a delightful keto snack that requires only one main ingredient.

Ingredients:

• 1 cup shredded parmesan cheese

Cooking method:

1. Preheat the oven to 375°F (190°C).
2. Line a baking sheet with parchment paper.
3. Place small mounds of shredded cheese about 2 inches apart on the baking sheet.
4. Bake for 5-7 minutes until golden and crisp.

Almond Butter Fat Bombs

Almond Butter Fat Bombs are a sweet, satisfying snack that boosts energy and satisfies cravings.

Ingredients:

• 1 cup almond butter
• 1/4 cup coconut oil
• 1 tbsp vanilla extract
• 2 tbsp cocoa powder

Cooking method:

1. Melt the coconut oil in a small saucepan over low heat.
2. Combine with almond butter, vanilla extract, and cocoa powder in a bowl.
3. Pour mixture into silicone molds and freeze for 1 hour or until set.

Zucchini Chips

Zucchini Chips are a crunchy, low-carb alternative to potato chips.

Ingredients:

• 2 medium zucchinis
• 2 tbsp olive oil
• 1/4 tsp salt
• 1/4 tsp paprika

Cooking method:

1. Preheat your oven to 250°F (120°C).
2. Slice zucchinis thinly and place in a single layer on a baking sheet.
3. Drizzle with olive oil and sprinkle with salt and paprika.
4. Bake for 1.5-2 hours until crispy, flipping halfway through.

Pepperoni Pizza Bites

These Pepperoni Pizza Bites are a quick, cheesy snack that captures all the flavors of pizza in one bite.

Ingredients:

• 1 cup mozzarella cheese, shredded
• 1/4 cup marinara sauce (sugar-free)
• 20 slices pepperoni
• 1 tsp Italian seasoning

Cooking method:

1. Preheat the oven to 375°F (190°C).
2. Place pepperoni slices on a baking sheet.
3. Top each slice with a spoonful of marinara sauce and mozzarella cheese.
4. Sprinkle with Italian seasoning and bake for 8-10 minutes until the cheese is melted.

Spicy Roasted Almonds

Spicy Roasted Almonds are a flavorful, crunchy snack perfect for on-the-go munching.

Ingredients:

• 2 cups raw almonds
• 1 tbsp olive oil
• 1 tsp chili powder
• 1/2 tsp garlic powder
• 1/4 tsp salt

Cooking method:

1. Preheat your oven to 350°F (175°C).
2. In a mixing bowl, combine almonds, olive oil, chili powder, garlic powder, and salt.
3. Spread almonds on a baking sheet and roast for 10-12 minutes, stirring halfway through.

Cauliflower Hummus

This Cauliflower Hummus is a creamy, low-carb alternative to traditional hummus, perfect for dipping.

Ingredients:

• 1 medium cauliflower head, cut into florets
• 3 tbsp tahini
• 2 tbsp lemon juice
• 2 cloves garlic, minced
• Salt and pepper to taste

Cooking method:

1. Steam cauliflower florets until tender.
2. In a food processor, blend cauliflower, tahini, lemon juice, garlic, salt, and pepper until smooth.
3. Serve chilled with keto-friendly vegetables for dipping.

Bacon Avocado Boats

Bacon Avocado Boats are a rich and filling keto snack made with simple ingredients.

Ingredients:

• 2 ripe avocados
• 4 slices cooked bacon, crumbled
• 1/4 cup cherry tomatoes, chopped
• 1 tbsp lime juice
• Salt and pepper to taste

Cooking method:

1. Halve the avocados and remove the pits.
2. Scoop out some of the flesh to create a larger cavity.
3. In a bowl, mix avocado flesh with bacon, cherry tomatoes, lime juice, salt, and pepper.
4. Fill avocado halves with the mixture and serve immediately.