
Sheet Pan Honey Garlic Chicken and Vegetables
This deliciously sweet and savory dish promises a quick and flavorful weeknight dinner.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons honey
- 2 tablespoons soy sauce
- 4 cloves garlic, minced
- 1 tablespoon olive oil
- 1 pound baby potatoes, halved
- 1 cup green beans, trimmed
- Salt and pepper to taste
Cooking method:
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix honey, soy sauce, garlic, and olive oil.
- Place chicken breasts on a sheet pan and brush with half of the honey garlic mixture.
- Arrange potatoes and green beans around the chicken; season with salt and pepper.
- Drizzle remaining honey garlic mixture over the vegetables.
- Bake for 25-30 minutes until the chicken is cooked through and vegetables are tender.
Sheet Pan Lemon Herb Salmon and Asparagus
Enjoy a refreshing and light meal with this lemony salmon paired perfectly with asparagus.
Ingredients:
- 4 salmon fillets
- 1 lemon, sliced
- 2 tablespoons olive oil
- 1 tablespoon dried dill
- 1 pound asparagus, trimmed
- Salt and pepper to taste
Cooking method:
- Preheat oven to 400°F (200°C).
- Place salmon fillets on a sheet pan, and sprinkle with dill, salt, and pepper.
- Arrange lemon slices on top of the salmon.
- Add asparagus alongside the salmon and drizzle with olive oil.
- Bake for 15-20 minutes until salmon is flaky and asparagus is tender.
Sheet Pan Teriyaki Tofu and Broccoli
This vegan-friendly dinner is packed with the flavors of teriyaki and fresh, crisp broccoli.
Ingredients:
- 1 block firm tofu, cubed
- 1 cup broccoli florets
- 2 tablespoons teriyaki sauce
- 1 tablespoon sesame oil
- 2 tablespoons soy sauce
Cooking method:
- Preheat oven to 375°F (190°C).
- Toss tofu and broccoli with teriyaki sauce, soy sauce, and sesame oil.
- Spread the mixture onto a sheet pan.
- Bake for 20-25 minutes until tofu is golden and broccoli is tender.
Sheet Pan Italian Sausage and Peppers
A vibrant and hearty dish that brings the taste of Italy right into your kitchen.
Ingredients:
- 4 Italian sausages
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
Cooking method:
- Preheat oven to 400°F (200°C).
- Arrange sausages, bell peppers, and onion on a sheet pan.
- Drizzle with olive oil and sprinkle with Italian seasoning.
- Bake for 25-30 minutes until sausages are cooked through and vegetables are caramelized.
Sheet Pan Shrimp Fajitas
These shrimp fajitas are colorful, flavorful, and ready in no time, perfect for a busy weeknight.
Ingredients:
- 1 pound shrimp, peeled and deveined
- 2 bell peppers, sliced
- 1 large onion, sliced
- 2 tablespoons fajita seasoning
- 2 tablespoons olive oil
Cooking method:
- Preheat oven to 425°F (220°C).
- Toss shrimp, bell peppers, and onion with olive oil and fajita seasoning.
- Spread evenly on a sheet pan.
- Bake for 8-10 minutes until shrimp are pink and vegetables are tender.
Sheet Pan BBQ Chicken Thighs and Corn
This smoky and sweet BBQ chicken dish pairs beautifully with roasted corn for a delightful dinner.
Ingredients:
- 6 chicken thighs
- 1 cup of BBQ sauce
- 4 ears of corn, halved
- 1 tablespoon olive oil
- Salt and pepper to taste
Cooking method:
- Preheat oven to 400°F (200°C).
- Coat chicken thighs with BBQ sauce and place on a sheet pan.
- Arrange corn around the chicken and drizzle with olive oil, season with salt and pepper.
- Bake for 35-40 minutes until chicken is cooked through and corn is golden.
Sheet Pan Balsamic Chicken and Vegetables
Experience robust flavors with this balsamic chicken dish, complemented by roasted vegetables.
Ingredients:
- 4 chicken breasts
- 1/4 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cups cherry tomatoes, halved
- 1 zucchini, sliced
- Salt and pepper to taste
Cooking method:
- Preheat oven to 400°F (200°C).
- Mix balsamic vinegar and olive oil, and pour over chicken breasts.
- Place chicken and vegetables on a sheet pan; season with salt and pepper.
- Bake for 25-30 minutes until chicken is cooked and veggies are tender.
Sheet Pan Garlic Butter Steak and Potatoes
A classic steak and potatoes dinner made easy with garlic butter and a sheet pan.
Ingredients:
- 1 pound sirloin steak, cut into strips
- 1 pound baby potatoes, halved
- 4 tablespoons butter, melted
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Cooking method:
- Preheat oven to 400°F (200°C).
- Mix melted butter with garlic, and toss with steak strips and potatoes.
- Spread on a sheet pan, drizzle with olive oil, season with salt and pepper.
- Bake for 20-25 minutes until the steak is cooked to desired doneness and potatoes are tender.
Sheet Pan Greek Chicken and Vegetables
Transport yourself to the Mediterranean with this Greek-inspired chicken and vegetable dish.
Ingredients:
- 4 chicken thighs
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 teaspoon oregano
- 1 bell pepper, sliced
- 1 red onion, sliced
- Salt and pepper to taste
Cooking method:
- Preheat oven to 375°F (190°C).
- Rub chicken thighs with olive oil, lemon juice, oregano, salt, and pepper.
- Place chicken and vegetables on a sheet pan.
- Bake for 35-40 minutes until chicken is golden and cooked through.
Sheet Pan Maple Dijon Pork Chops and Brussels Sprouts
This sweet and tangy pork chop recipe is perfect for fall, featuring roasted Brussels sprouts.
Ingredients:
- 4 pork chops
- 2 tablespoons maple syrup
- 2 tablespoons Dijon mustard
- 1 pound Brussels sprouts, halved
- 1 tablespoon olive oil
- Salt and pepper to taste
Cooking method:
- Preheat oven to 400°F (200°C).
- Mix maple syrup and Dijon mustard, and brush over pork chops.
- Arrange Brussels sprouts on a sheet pan, drizzle with olive oil, and season with salt and pepper.
- Add pork chops to the pan and bake for 25-30 minutes until pork is cooked and sprouts are crispy.