Sheet Pan Lemon Herb Chicken and Vegetables

This classic sheet pan meal combines juicy chicken with a medley of fresh vegetables, all infused with zesty lemon and fragrant herbs.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 lemon, juiced and zested
  • 3 tablespoons olive oil
  • 1 tablespoon dried Italian herbs
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 pound baby potatoes, halved
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets

Cooking method:

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix lemon juice, zest, olive oil, Italian herbs, garlic, salt, and pepper.
  3. Toss chicken breasts in the lemon mixture and place them on a sheet pan.
  4. Add potatoes, bell pepper, and broccoli to the pan, drizzling with any remaining lemon mixture.
  5. Bake for 25-30 minutes until the chicken is cooked through and vegetables are tender.

Honey Dijon Chicken and Sweet Potatoes

A sweet and savory blend, this dish features tender chicken and caramelized sweet potatoes drizzled in a honey Dijon glaze.

Ingredients:

  • 4 chicken thighs, bone-in, skin-on
  • 3 tablespoons Dijon mustard
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 2 large sweet potatoes, cubed
  • Salt and pepper to taste

Cooking method:

  1. Preheat the oven to 425°F (220°C).
  2. Whisk together Dijon mustard, honey, olive oil, garlic, salt, and pepper.
  3. Coat chicken thighs in the mustard mixture and place on a sheet pan.
  4. Arrange sweet potatoes around the chicken, drizzling with leftover sauce.
  5. Roast for 35-40 minutes or until chicken is golden and sweet potatoes are soft.

Balsamic Chicken with Roasted Vegetables

Elevate your weeknight dinner with this sheet pan recipe that pairs tangy balsamic chicken with a vibrant array of roasted vegetables.

Ingredients:

  • 4 boneless, skinless chicken thighs
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 1 teaspoon dried thyme
  • 1 red onion, sliced
  • 1 zucchini, sliced
  • 1 red bell pepper, sliced
  • Salt and pepper to taste

Cooking method:

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix balsamic vinegar, olive oil, honey, thyme, salt, and pepper.
  3. Marinate chicken thighs in the balsamic mixture for at least 15 minutes.
  4. Place marinated chicken and vegetables on a sheet pan, and drizzle with any remaining marinade.
  5. Roast for 30-35 minutes, until chicken is cooked and veggies are tender.

Spicy Sriracha Chicken and Cauliflower

For those who like it hot, this sheet pan meal features spicy Sriracha chicken paired with roasted cauliflower for a kick in every bite.

Ingredients:

  • 4 chicken drumsticks
  • 3 tablespoons Sriracha sauce
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 small head of cauliflower, cut into florets
  • Salt and pepper to taste

Cooking method:

  1. Preheat the oven to 425°F (220°C).
  2. Combine Sriracha, honey, soy sauce, garlic powder, salt, and pepper.
  3. Coat chicken drumsticks with the spicy mixture.
  4. Place chicken on a sheet pan with cauliflower florets.
  5. Roast for 35-40 minutes, tossing cauliflower halfway through cooking until chicken is done.

Maple Mustard Chicken with Brussels Sprouts

Sweet maple syrup meets tangy mustard to create a delicious glaze for chicken, accompanied by crispy Brussels sprouts.

Ingredients:

  • 4 chicken breasts
  • 1/4 cup maple syrup
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • 1 pound Brussels sprouts, halved
  • Salt and pepper to taste

Cooking method:

  1. Preheat the oven to 400°F (200°C).
  2. Mix maple syrup, Dijon mustard, and olive oil.
  3. Toss chicken breasts in the maple mixture, placing them on a sheet pan.
  4. Spread Brussels sprouts around the chicken, seasoning with salt and pepper.
  5. Bake for 25-30 minutes until chicken is cooked and sprouts are crispy.

Garlic Parmesan Chicken and Asparagus

This delightful dish combines the rich flavors of garlic and Parmesan cheese with succulent chicken and tender asparagus.

Ingredients:

  • 4 chicken tenderloins
  • 1 cup Parmesan cheese, grated
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 bunch asparagus, trimmed
  • Salt and pepper to taste

Cooking method:

  1. Preheat the oven to 400°F (200°C).
  2. Mix Parmesan, olive oil, garlic, salt, and pepper.
  3. Coat chicken tenderloins in the Parmesan mixture and place on a sheet pan.
  4. Arrange asparagus around the chicken.
  5. Bake for 20-25 minutes until chicken is golden and asparagus is tender.

Teriyaki Chicken and Pineapple

Transport your taste buds to the tropics with this flavorful fusion of teriyaki-glazed chicken and juicy pineapple.

Ingredients:

  • 4 boneless, skinless chicken thighs
  • 1/2 cup teriyaki sauce
  • 1 tablespoon sesame oil
  • 1 fresh pineapple, cut into chunks
  • 1 red bell pepper, sliced
  • Salt to taste

Cooking method:

  1. Preheat the oven to 425°F (220°C).
  2. Marinate chicken thighs in teriyaki sauce for at least 15 minutes.
  3. Place chicken on a sheet pan and arrange pineapple and bell peppers around it.
  4. Drizzle with sesame oil and sprinkle with salt.
  5. Roast for 25-30 minutes until chicken is cooked and pineapple is caramelized.

Pesto Chicken with Cherry Tomatoes

This Italian-inspired recipe highlights the fresh flavors of basil pesto, juicy cherry tomatoes, and tender chicken.

Ingredients:

  • 4 chicken breasts
  • 1/2 cup basil pesto
  • 1 pint cherry tomatoes
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Cooking method:

  1. Preheat the oven to 375°F (190°C).
  2. Rub chicken breasts with basil pesto.
  3. Place chicken on a sheet pan with cherry tomatoes.
  4. Drizzle with olive oil and season with salt and pepper.
  5. Bake for 30-35 minutes until chicken is cooked and tomatoes are blistered.

Barbecue Chicken and Corn

Bring the flavors of a summer barbecue indoors with this sheet pan meal featuring tangy barbecue chicken and sweet corn.

Ingredients:

  • 4 chicken drumsticks
  • 1/2 cup barbecue sauce
  • 2 ears corn, cut into thirds
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Cooking method:

  1. Preheat the oven to 425°F (220°C).
  2. Coat chicken drumsticks with barbecue sauce.
  3. Place chicken on a sheet pan with corn pieces.
  4. Drizzle corn with olive oil and season with salt and pepper.
  5. Roast for 35-40 minutes until chicken is glazed and corn is tender.

Greek Chicken and Potatoes

Experience the Mediterranean with this savory sheet pan dish of Greek-marinated chicken and crispy potatoes.

Ingredients:

  • 4 chicken thighs
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 teaspoons dried oregano
  • 4 cloves garlic, minced
  • 1 pound potatoes, chopped
  • Salt and pepper to taste

Cooking method:

  1. Preheat the oven to 400°F (200°C).
  2. Mix olive oil, lemon juice, oregano, garlic, salt, and pepper.
  3. Marinate chicken thighs in the Greek mixture for at least 15 minutes.
  4. Place chicken and potatoes on a sheet pan, and drizzle with remaining marinade.
  5. Bake for 35-40 minutes until chicken is cooked and potatoes are golden.

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